Christian Yoga w/ Meditation
Judy Payne offers the following audio direction for your home yoga practice below.
In-person Monday morning session information below.
In-person Monday morning session information below.
Bring a Mat
No Experience Needed & Visitors Are Welcome
We Include Men & Women
Cost is an Offering as an Outreach Program of First Lutheran Church
A Ministry of First Lutheran Church
Mondays @ 8:15am
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Bring own mat, blocks, blanket.
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Questions?
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